Devilled Sausages

Tasty comfort food, ready in 30 minutes. Serve with mash.



  • 3-4 Quality Sausages

  • 3 Tablespoons Olive Oil

  • 2 onions, sliced

  • 2-3 cloves garlic, squished & chopped

  • 1 Granny Smith Apple, diced

Pantry Staples for Sauce

  • 1/4 Cup quality Tomato Sauce
  • 1/4 Cup quality BBQ Sauce
  • 2 Tablespoons Coconut Sugar
  • 2 Tablespoons Worcestershire Sauce
  • 1 Tablespoon Tamari Sauce
  • A few good cracks of Pepper
  • A few pinches of Dried Thyme
  • 400g Can Diced Tomatoes


  1. Pan fry Sausages until just cooked. Remove and set aside. This is a good time to get the potatoes cooking for mash.
  2. In a stainless steel wok / large pot (with a lid), gently saute onions (add garlic and apple towards the end) until soft and golden. This can take around 10 minutes, so prepare the sauce by placing all ingredients into a bowl and mixing well. Diced tomatoes can go straight into the wok / pot later.
  3. Once the onions are golden, add sausages and sauce, stir well, replace lid and let simmer for 10-15 minutes, stirring occasionally.
  4. Serve on top of mash.